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Comparison of physical demands of fifteens and sevens rugby
Macháček, Jan ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Thema works: Comparison of physical demands of fifteens and sevens rugby Student: Jan Macháček Supervisor: Aleš Kaplan Aims: Outline the differences between rugby 7s and XVs based on a literature search. An analysis of the literature to find the terms that define the issue. Methodology: The method of literary research was used in the work, mainly from foreign sources. To meet the goal, concepts were chosen that helped to compile the idea of the structure of sports performance in rugby sevens and fifteens. Results: Over 250 electronic sources were acquired and researched as part of the fulfillment of the objectives of this work, based on the definitions of search keywords. All these sources were, with exceptions, in the English language. Of these, 60 articles covered men's sevens, 14 women's 7s, 68 men's and 7 women's XV, 32 youth rugby. Further 66 sources consisted of statistical yearbooks, periodization, talent identification articles, and coaching manuals. Three studies were identified, using a research method to compare aspects of different versions of rugby, but not in a systematic comprehensive form nor with the inclusion of both genders. Results of the research showed clear differences in per-minute running distances, higher frequency and length of sprints and high-intensity runs in the...
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Using of the Athletic Training in the Preparation of Rugby Women Player
Sikora, Ondřej ; Kaplan, Aleš (advisor) ; Vindušková, Jitka (referee)
Thesis Using of the Athletic Training in the Preparation of Women Rugby Player is the work determining the applicability of the athletic training to the training plan of women rugby players. The aim is to find out if it is possible to comprehensively increase the preparedness by using athletic conditional training.A partial goal is to create a specific six-week lasts training plan and use it in practise. The thesis theoretically explains the use of athletics in the training process, the structure of sports performance in rugby, the health aspects of rugby, the using of sports training in rugby, all conditional skills and diagnostics of sports performance. There is shown training intervention on the women's team of the selected rugby club and the results of the test battery determining the flexibility, explosive strength of the upper and lower limbs, agility and maximum aerobic capacity in the practical part. Thema works: Using of the Athletic Training in the Preparation of Women Rugby Player Student: Bc. Ondřej Sikora Supervisor: PhDr. Aleš Kaplan, Ph.D., MBA. Aims: The main aim of this work is to find out if the application of athletic conditional training can increase the preparedness of the women rugby players from the selected rugby club. Partial goal is to build and practically apply six-week...
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Aspects of speed development of youth rugby players
Macháček, Jan ; Kaplan, Aleš (advisor) ; Feher, Jan (referee)
Thema works: Speed development of youth rugby players Student: Jan Macháček Supervisor: odb. as. Aleš Kaplan Aims: To define, based on the literature search, the issue of speed development of young rugby players in rugby sevens. By using a literature research, to find and define concepts of speed in sports, in athletics training, and in rugby in youth categories. Methodology: A literary search method of many different sources together with own knowledge and experience from athletics and youth sports training helped to describe the outline of the main topic. This thesis briefly analyzed and subsequently described the possible training process of speed development of young rugby players, in a typical Czech sports club, taking into account the typical sporting regime. It subsequently designed possible training programs for U6 - U20 categories, with added speed development exercises as well as modified current exercises to develop speed efficiently. Results: Based on the literary research, the basic description of the issue was delivered, using the knowledge and experience in youth sports and athletics training. This work briefly analyzed and subsequently described the possible training process of speed development of various age groups of rugby players, in a typical Czech sports club, taking into...
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